Coronado Fitness Center challenges YOU to do 1,500 crunches during the whole month of October! Starting Monday, October 2nd you can register for the challenge by paying a small $2 raffle fee. This will put in the running to win a PRIZE at the end of the month. Head to the fitness center to pay and sign up for this challenge.

There are many resources on how to do proper crunches as well as the many varieties that exist. Be sure to find the ones that best fit your exercise level so that you do not overdo it and injure yourself. A quick Google search will bring up a ton of instructional videos and information to get you started. Happy Crunching!